Best coaches around! I've exceeded my previous fitness goals since starting here over two years ago and have enjoyed Red Dog's unique AMAZING COMMUNITY..... Really encouraging and supportive of all their athletes, espiecially development of youth. I highly recommend getting younger athletes interested in both CrossFit and Olympic Weightlifting as a sport or using it as strength and conditioning for other sports. The coaches really know and understand proper technique and movement and will stress keeping weights low until the athlete has developed correct form. Best CrossFit gym in Wake Forest!❤️ (and the world)
I've been with this gym a little over 6 months and have been with 2 other amazing gyms over the last years. And I am happy to say this gym is top notch. I've surpassed goals in the last 6 months that I have been working on for the last 5 years! Amazing coaches and a great group of supporters and new friends. Red dog is worth a stop in. See all the amazing athletes training here! I love it. Instruction is everything and this gym is committed to that
RDCF is an amazing box. Friendly members, great facility, and passionate coaches. The community is fantastic as well...people come together to support each other and that comes through in the progress you see. Highly recommend coming in as we always welcome more people to the family!
Red Dog CrossFit has been a blessing for my teenage sons! Tony and the other coaches have been incredibly encouraging and they challenge my boys to reach their fitness goals. The coaches always make sure to walk them through new exercises so their form is right. Tony does a great job communicating as well and checks up on their progress. Even now that they are playing basketball, he invites them back to train and keep up their total strength. Red Dog CrossFit has helped my sons in so many ways and Tony does an awesome job!
I decided to drop in to Red Dog for a few sessions while in town and I'm so happy I did! The coaches are amazing, members are supportive and friendly. I'll be back next time I'm visiting my in-laws!
Red Dog Crossfit is a US Gym based in Wake Forest, North Carolina. Red Dog Crossfit is located at 10501 Ligon Mill Rd #107, Wake Forest, NC 27587, USA.
Please contact with Red Dog Crossfit using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Red Dog Crossfit opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
Find Gym in Wake Forest